One thing that indicates the year end for me is Google telling us about “The Year in Search.” The Google Trends reveal some things about the questions we were asking, the people who inspired us, and the moments that captured the world’s attention in 2021each year.
What does it all say about this past year?
In 2021, doomscrolling was searched more than ever globally.
fire and flood were global breakout searches at the same time in July.
Here in the USA in January, searches for united states capitol were greater than searches for covid-19 vaccine globally.
I looked for some of the more positive trends. Here are a few.
More positively, searches for affirmations reached an all-time high worldwide this year.
Search interest for when can i get a covid booster increased 10X from July to August globally.
The world searched impact of climate change more than ever before in 2021.
The U.S. searched what are the odds of winning the mega millions more than what are the odds of being struck by lightning this year.
vaccination volunteer was the top trending volunteer opportunity searched worldwide this year.
Search interest for how to conserve reached an all-time high in 2021 worldwide.
Anyone who looks up at the night sky and can identify a few stars, constellations or planets knows that everything is always moving.
Or is everything moving? Maybe we are the one who is moving.
There is an expression that your “North Star” is the thing that guides you. The actual North Star or Pole Star – which is named Polaris – is known for holding nearly still in our sky while the entire northern sky moves around it.
It really was a guiding star for ancient travelers and sailors. Like a compass, it showed you due North.
Polaris is located nearly at the north celestial pole which is the point around which the entire northern sky turns. If you painted stars on the ceiling of a room and had your own Pole Star at the center of the room and stood right below it, you could spin like a top and all the stars would circle over your head. Except for that Pole Star.
In my lifetime, the stars have been essentially fixed relative to one another, but over time they are moving around the center of the galaxy. I wrote earlier about how even the North star has moved and the Pole Star has not always been Polaris.
Are you already prepping for Thanksgiving dinner? That might mean food prep or it might mean sleep prep.
This has always been my wife’s favorite holiday – no gifts, no cards, no religious affiliations, just food and family and friends and a time to count your blessings. In years past, we had quite a crowd with our parents, some bachelor(ette) aunts and friends who didn’t have family and our own two boys. This year the parents and aunts have passed on. Our boys are off with their in-laws, so it will be a quiet holiday.
Thanksgiving is also a day when Americans – who already eat too much – will make and eat too much to an even larger degree. And that often leads to the after-dinner nap on the couch. Sleep after a big meal is never a good idea for digestion, but you cant’ help it after that turkey and fixings. Right?
Did you see the Seinfeld episode where Jerry and George force a lot of turkey on a woman so that she will fall asleep and they can play with her classic toy collection? It has long been thought that because turkey has the amino acid L-tryptophan, that it causes that after-dinner hangover. But is the turkey really what makes you so tired? Maybe not.
Fact: L-tryptophan is an amino acid responsible for producing serotonin in our brains and serotonin is a hormone that affects mood. It makes us feel happy and relaxed and plays a role in helping us sleep and also aids with digestion. And turkey has L-tryptophan. But some research shows that the amino acids and protein in turkey have the opposite effect. They can inhibit L-tryptophan’s ability to produce serotonin which means it would keep you awake.
And yet the after-dinner turkey day snooze is real. What is causing it? It’s carbohydrates. The bread, rolls, stuffing, potatoes, cake and pie, when eaten with high protein foods like turkey will lead to feeling sleepy and sluggish.
How can we beat that sleepy effect? Don’t starve before the main meal because you’ll eat too fast and too much. (I know that you said that you didn’t eat all morning in order to “save room” for dinner.) Eat smaller portions of those carbs. Fight off the habit or urge to nap by getting outside for a little walk or some touch football.
So, now that I have taken some of the pleasure out of the holiday meal, is there any good coming out of traditional Thanksgiving foods? I searched and yes, there is some good news.
I have never met a potato I didn’t like and mashed potatoes are high on my list. Potatoes are full of potassium which lowers blood pressure and nourishes muscles and they have a lot of vitamin B6 which helps metabolism. Note that adding a lot of salt, gravy or butter can cancel out any benefits.
Fresh vegetables have fiber, Vitamins A, B1, B2 and B6 and calcium. The green bean casserole with cream of mushroom soup and the crunchy onions is not so great for your health.
I love stuffing. I will have a stuffing sandwich the day after Thanksgiving. I know, it’s bread on bread. But stuffing can be made healthier with the addition of whole wheat bread with the crusts and nuts, seeds, meat or vegan protein and carrots, celery and other veggies so that you get more fiber, antioxidants and nutrients. My wife’s recipe has all that and it is delicious.
How about pumpkin pie? I just read that many pumpkin products are actually made from other squashes and they can legally be labeled as pumpkin. Bummer. Pumpkin pie with real pumpkin contains potassium, vitamin C and beta-carotene, which can help lower the risk of cancer. Again, what else you add to the pie (sugars, whipped cream etc.) might tip the scale from beneficial to harmful.
I wish you moderation and gratitude on your Thanksgiving day. Eat well. And after the meal, maybe toss a football around before you watch other people toss one around on a screen from your comfy couch.
I just reread tonight’s Doomsday Clock post and it is a real downer. I thought of Neil Young’s intro on a live recording – “Here’s a song that’s guaranteed to bring you down. It’s called “Don’t Let It Bring Down.”
I can’t refute the ticking closer to the Doomsday calculation of that clock, but as a counter to it, I think of all the people who have predicted The End for all of us on Earth who have been wrong. We’re still here.
Remember back in 2012 when the Maya calendar seemed to predict the end? (Some people interpreted it to mean a restart for the planet.) I wrote a few posts about the Maya calendar and the idea that 2012 was the end. I didn’t take it seriously but I found it interesting how many people did.
There is definitely some tongue-in-cheek in “My Last Post Before It All Ends” as we moved into the winter solstice that year. As I wrote, “This is my last post about the 2012 Doomsday before it all ends. By ‘it’ I mean all the hype.”
Some late-night thoughts that hopefully won’t color the weekend in shades of gray and black…
I checked in on the Doomsday Clock this week.
The clock was devised by Albert Einstein and University of Chicago scientists who helped develop the first atomic weapons in the Manhattan Project. They started the Bulletin of the Atomic Scientists in 1945 and the Doomsday Clock came in 1947. They took the idea of doomsday/apocalypse and represented it on the clock as midnight. They would evaluate nuclear threats to humanity and set the clock so that it represented a countdown to midnight. They reset it every year.
The Doomsday Clock has become a universally recognized indicator of the world’s vulnerability to catastrophe from nuclear weapons. In 1947, nuclear war was THE threat to the planet. But climate change and disruptive technologies in other domains have been added to the calculation.
The Bulletin did not ignore the pandemic.
“Humanity continues to suffer as the COVID-19 pandemic spreads around the world. In 2020 alone, this novel disease killed 1.7 million people and sickened at least 70 million more. The pandemic revealed just how unprepared and unwilling countries and the international system are to handle global emergencies properly. In this time of genuine crisis, governments too often abdicated responsibility, ignored scientific advice, did not cooperate or communicate effectively, and consequently failed to protect the health and welfare of their citizens. As a result, many hundreds of thousands of human beings died needlessly”
The clock is reset in January each year. Things have been better, but never worse. It is the closest to Doomsday it has been in the history of the Doomsday Clock.
I think I will take a look again in January 2022. But maybe I will only report back to you if there is some improvement. After all, Paradelle is supposed to be where I escape. But I know that there is no escape from Doomsday.
I suspect your calendar says autumn will arrive on September 22, but it arrived on the first of September along with some violent weather that arrived in Paradelle.
By the meteorological calendar, the first day of autumn is always September 1 and the season ends November 30. The meteorological calendar defines the season quite cleanly as spring (March, April, May), summer (June, July, August), autumn (September, October, November) and winter (December, January, February).
Most of us were taught that the seasons change with solstices and equinoxes. Those are the astronomical seasons that follow the position of Earth in relation to the sun. Meteorological seasons follow the annual temperature cycle and match our Gregorian calendar.
The dates of the Equinox and Solstice aren’t fixed due to the Earth’s elliptical orbit of the Sun. The Earth’s orbit around the Sun is closest (perihelion) in early January. In early July, it is most distant (aphelion). That always seems odd to people. Closer is not warmer. Farther is not colder.
On the autumn equinox, day and night are of roughly equal length. Nights become increasingly longer than the days – something you are no doubt are already observing. The pattern reverse with the spring equinox.
So, when is it really the start of autumn? For those of us living on the top half of the Earth, I say it is with the autumn equinox when the northern hemisphere begins to tilt away from the Sun. That means less direct sunlight hits us so temperatures cool.
The end of summer in September – and hopefully early October – is one of my favorite times of the year. In some years and in some places in the north, we may get what has become known as “Indian Summer” – that imaginary season that occurs when temperatures are more summer than autumn from late September to mid-November.
I love it when summer gets a second chance. Sometimes the universe doesn’t play by the rules of meteorology and astronomers.