I was able to get away with my family last week despite the madness of COVID and Omicron. I tried to stay off my phone other than to take photos of my little granddaughter.
Back home this week, I was cleaning out some files and came across an article I had clipped out of an issue of Wired magazine years ago about a study that showed that some Tibetan Buddhist practices have been “proven valid” now that the world of science finally had some technology that could “test” them. I’m sure Tibetans were thrilled.
In one experiment, subjects were asked to watch a video of two teams passing a ball. One team wore white shirts, the other team wore black, and the subjects were asked simply to focus on how many times players in white shirts passed the ball to each other. The little trick of the experiment was that there was also a man in a gorilla suit who walked on screen, waved at the audience, and walked off again. The subjects didn’t notice him.
I remember seeing a video of this at an education conference in 2000 (see video below). Buddhism was never mentioned. What’s the connection? The point of the experiment was to show that humans see what they are looking for, not what’s there. That is selective attention. It is also a very old Buddhist teaching.
In the article, they talk with some participants at a Science and the Mind conference in Australia where participants explored areas of connected interest between Tibetan Buddhism and modern science.
For example, a scientist using magnetic pulses tried to access the creativity of the non-conscious mind and altered states of consciousness. Tibetan meditation seems to do the same thing.
I love science but this is something scientists have been trying to do for a long time – prove, disprove or replicate ancient practices.
I wrote earlier about a technique for pain control called Thong Len that scientists can’t prove but that they admit seems to work. What science is unable to prove gets little attention.
Drug-based treatments for depression have not developed as far as we might hope and some scientists think Tibetans may provide a path to the solution.
“If you go to Dharamsala (in India, home of the Tibetan government in exile), you go up through the fog in midwinter and you come out in the bright sunshine, it’s like going to heaven. What strikes you immediately is the happy, smiling faces of the Tibetans, who don’t have much, have been terribly deprived, and yet they are happy. Well, why are they happy? “They work at it! They don’t take their Prozac in the left hand and pop the pill. Monks have been studied by Richard Davidson, they are very positive, they’ve got no material possessions, it’s a grind, it’s cold, they don’t have much food. But they are happy. They work at it.”
The Dalai Lama embraces science and has said that Buddhists can abandon scripture that has been reliably disproved by science. The Dalai Lama has even opened a school of science at his monastery in India saying that “…the Buddhist tradition [is] to try to see reality. Science has a different method of investigation. One relies on mathematics; Buddhists work mainly through meditation. So different approaches and different methods, but both science and Buddhism are trying to see reality.”