Sometimes you go on vacation to rest. You know – R&R, rest and recuperation. Sometimes you go on vacation to explore. That can be exciting but also tiring. I’m just home from a vacation that was both restful and tiring.
I saw this infographic which I think is an interesting take on types of rest. At some point you need every one of them.
![](https://paradelle.wordpress.com/wp-content/uploads/2024/06/img_6725-edited1.jpg?w=450)